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Fitnessky.com

Jill Mascotto
[fitnesska]

Age 27 Weight on the contest 127 lbs., 57 Kg
Heigh 5' 1", 154cm Weight normal in life 135 lbs., 61 Kg
Home city Vancouver, British Columbia, Canada

In which year did you started to do the fitness sport?
2000.

Why do you like fitness?
I love to compete. I enjoy incorporating two activities that I love... weight training & gymnastics.

What is your favourite meal and drink?
Peanut Butter & Diet Dr. Pepper.

What is your favourite diet meal?
Protein Pancakes.

What do you think about the fat burners products?
They work.

Do you use the fat burners products?
I have used them in the past.

What do you think about the fitness competitions? Do you think, that the fitness competitions are only about the big muscular?
I love to compete - it's a great discipline and it's a lot of fun. Fitness is about feminine muscularity - not excessive, but a well toned & shapely physique.

What do you think about the future in fitness competitions?
I think Fitness has come a long way since it began, and that with growing support, will become more popular as it becomes more mainstream.

Say something about your gymnastics preparation.
Routine training is a lot of work, but also a lot of fun. There's nothing better then the feeling of all your moves coming together to make a winning routine. I took some gymnastics when I was young, but have had to put a lot of work into retraining and regaining flexibility.

Is for you the period of the diets before the fitness competition hard?
The diet is a discipline in itself. I am well prepared when I am dieting - I pre-plan my meals and I make all my food in advance. This way, I am less likely to be tempted by all the great food that my kids get to eat! I am very focused and don't really allow food itself to become as issue.

What is for you the hardest in fitness sport?
I truly enjoy what I do. Yes, the training can be intense and the diet is very restrictive, but when you get on that stage, looking your best - it's worth every minute!

What is your dream in fitness /what do you want to reach for /?
I will be competing at National level in 2003, in both Fitness Tall Class & Figure Class, and would dream of winning my Pro Card there. I would also like to further my Fitness Modeling career.

Write please your biggest success in fitness competitions?
2002 his been a busy year for me. I competed in the following Fitness & Figure Competitions:
Apr. 2002 - Westcoast Naturals Bodybuilding & Fitness Competition: 3rd Place, Figure
July 2002 - Western Canadians Bodybuilding & Fitness Competition: 4th - Fitness Tall
Aug, 2002 - BC Provincials Bodybuilding & Fitness Competition: 2nd Place Figure Div. & 3rd Place Fitness Tall

What is for you very important in fitness sport?
To improve upon my gymnastics skills.

Write your another hobbies?
Going to the park with my children, playing guitar & baking.

What you be happy and be worry /saddy/ in this year?
This has been an eventful year for me... I'm happy with my accomplishments this year and look forward to building upon them in the future.

Write please your favourite and not in favour exercise.
I love leg day!
I could do without cardio!

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