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Fitnessky.com

Brenda Kelly
[fitnesska]

Age 43 Weight on the contest 102 lbs., 43 Kg
Heigh 5'3", 162cm Weight normal in life 105 lbs., 47,5 Kg
Home city Los Angeles

In which year did you started to do the fitness sport? 1998.

Why do you like fitness? I find myself excelling both mentally and physically. I get to meet people with the same goals and desires. It is fun!

What is your favourite meal and drink?
I like grilled seafood and sparkling water.

What is your favourite diet meal?
Orange roughy and grilled vegetables.

What do you think about the fat burners products?
I use them for getting in shape a couple of times a year.

Do you use the fat burners products?
Yes.

What do you think about the fitness competitions? Do you think, that the fitness competitions are only about the big muscular?
There is the Fitness America that is not muscular, the IFBB is more muscle and there is a new category called Figure in the NPC that is not muscular.

What do you think about the future in fitness competitions?
I will help promote the sport because I think many women benefit in many ways from a goal of fitness.

 Say something about your gymnastics preparation.
When I am in competition, I rehearse almost every day to get my skill as high as possible since I am new to gymnastics. I am retired now and do not spend all of my days in rehearsal. I am too busy acting and modeling.

Is for you the period of the diets before the fitness competition hard?
I do not have a hard time with my diet.

What is for you the hardest in fitness sport?
The hardest was the gymnastics.

What is your dream in fitness /what do you want to reach for /?
I was a PRO in the Fitness Universe Pageant in 2000/2001.

Write please your biggest success in fitness competitions?
Now I represent Ironman Magazine at the big Bodybuilding and Fitness shows. I hosted the Arnold with Kelly Ryan and Shawn Ray in 2002.

What is for you very important in fitness sport?
It important to help others find their motivation.

Write your another hobbies?
I love the water. I go deep sea fishing, I like to read, make home made soups, go shopping and just relax with friends.

What you be happy and be worry /saddy/ in this year?
I am excited to be so active in the fitness industry helping other athletes. I have a monthly column in Natural Muscle Magazine where I answer questions from fans.

Write please your favourite and not in favour exercise.
My favorite exercise is cardio. I like to run. My least favorite exercise is hamstrings. They always hurt when I work them hard.

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