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Fitnessky.com

Lisa Hourin
[fitnesska]

Age 29 Weight on the contest 140 lbs., 63 Kg
Heigh 5 feet 9", 175 cm Weight normal in life 140 lbs., 63 Kg
Home city San Diego, CA

In which year did you started to do the fitness sport? 2000-seriously, before that, I always ran and did a little weight-training.

Why do you like fitness? It makes me feel wonderful, look great, gives me confidence, and helps me get clients!

What is your favourite meal and drink?
Mexican food, doughnuts, good wine!

What is your favourite diet meal?
Egg-white omelet with salsa, sushi.

What do you think about the fat burners products?
They are okay in moderation. I don't take them often.

Do you use the fat burners products?
Every once in a while.

What do you think about the fitness competitions? Do you think, that the fitness competitions are only about the big muscular?
Not necessarily. I don't compete, though.

What do you think about the future in fitness competitions?
I think they will get more popular.

Say something about your gymnastics preparation.
I don't do gymnastics!

Is for you the period of the diets before the fitness competition hard?
Yes, but it's when I get ready for a big shoot, not a competition.

What is for you the hardest in fitness sport?
Diets.

What is your dream in fitness /what do you want to reach for /?
Showing other people how to lead a healthy lifestyle, being on a magazine cover!

Write please your biggest success in fitness competitions?
I don't compete.

What is for you very important in fitness sport?
Being healthy.

Write your another hobbies?
Web-design, reading, decorating, shopping, cooking.

What you be happy and be worry /saddy/ in this year?
A little sad.

Write please your favourite and not in favour exercise.
Favorite: Deadlifts, lunges, and plyometrics.
Not my favorite: back extension.

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Wednesday 04 December, 2024  Celebrate tody in the Czech republic Barbora and tomorrow Jitka

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